Grab The Afternoon Energy 5-day Reset!
THE FLOURISHED ROOT
Grab The Afternoon Reset for Tired Moms
THE FLOURISHED ROOT
God is in the details
It’s time to stop living in survival mode.
Welcome to The Flourished Root -
Where we take simple, nourishing, biblical approaches to help your body heal from the inside out, the way God designed.
If you’re a tired mama trying to keep up with the demands of motherhood while feeling exhausted, overwhelmed, and not quite like yourself…
You’re in the right place.
It’s time to stop living in survival mode.
Welcome to The Flourished Root -
Where we take simple, nourishing, biblical approaches to help your body heal from the inside out, the way God designed.
If you’re a tired mama trying to keep up with the demands of motherhood while feeling exhausted, overwhelmed, and not quite like yourself…
You’re in the right place.
WHAT MAKES ME DIFFERENT?
Hi, I'm Ashlynne. A child of God, wife, and mama.
I am a Wholistic wellness counselor bringing God into your health. God designed our bodies and provided us everything we need on this earth to heal - so why take Him out of holistic healing?
My own health journey, after becoming a mom, really drove me into my passion for wellness and learning as much as I could about what the Bible has to say about our bodies and true health.

But my life is NOT 100% wellness.
I have two mottos in life,
1. "Life doesn't get easier, you get stronger."
2. "Wellness lover, but be balanced."
In my own life and with my clients, we focus on adding nutrients in, not taking yummy food away.
Here, we don’t rely on quick fixes or complicated protocols.
We focus on restoring your metabolism and energy at the root,
through mineral balance, nervous system support, and simple daily rhythms that actually fit your life.
Because you weren’t meant to just get through your days -
you were meant to feel steady, clear, and well within them.


Too many mothers are running on empty, wired but exhausted, anxious but expected to hold it all together. They’ve been told their labs are “normal,” their symptoms are “just stress,” and that this overwhelming fog is simply part of motherhood.
I'm here to tell a different story.
I believe God designed your body with wisdom, intention, and rhythm and when it’s supported at the root, it can heal. I’m here to help moms who feel dismissed and depleted finally understand why they feel the way they do and show them the way back to vibrant energy, emotional calm, balanced hormones, and peace in their own skin.
Because when a mother is truly well - her home, her children, and her legacy flourish.


Simple daily drinks to help you get through your afternoons with more energy
Exhausted, defeated, stressed, anxious, bloated, irritable, uncomfortable in your own skin, painful periods, etc.
You've tried everything under the sun to try and heal, yet nothing has worked long-term.
You've felt this way for so long, you thought it was normal. Now you aren't sure what "normal" feels like.
You've been seen by countless doctors and all they tell you is, "This is a normal part of being a woman or mother." or "Your labs are good. You're fine."
You know there is something better out there for you to heal.

"It's easy to forget that while I'm raising little lives, I'm still living mine for the first time too."
I truly believe, in your motherhood journey, there is space and time for YOU as well as your kids.
This is the part of my blog that I completely dedicate to Mamas themselves. Healing inside and out. Growing in your faith, controlling burn out, and focusing on your health.

LATEST ON THE BLOG
Don’t Miss My Weekly Newsletter!
Join my inner circle and stay up to date on all the latest and greatest exclusive content. Plus discount codes and more!
(But not too much because we are busy moms)
Let’s Begin Your Healing
My goal is to offer tailored nutrition and wellness programs to as many moms as I can help. However, because I offer testing and spend time one-on-one with my clients, I can't meet with everyone continuously. That is why I am building my Be Balanced Membership along side seeing my HTMA clients. It meets you where you're at in your health journey and provides roadmaps to follow for common issues for as personalized protocols as I can make without meeting with you one-on-one. Now, If I am being honest, I was going to create this membership solely for my HTMA clients to continue making strides in their health after they stop meeting with me. And truthfully, I wasn't going to open it to the public at all. However, I know that the content I am putting into this membership is unlike any other that I have seen. I am giving you the why AND how-to. This means not only will you get to learn more about holistic health, but you will get digestible and practical steps walking you through your health journey every step of the way!
I will be launching my beta group soon. Stay tuned and sign up today for the lowest price available!