Download our rooted in healing roadmap!

Download our Rooted in Healing Roadmap!

Wellness Lover... But Balanced

As a busy mom, wellness is a priority for myself and my family. But it does not consume my everything. I truly believe in creating healthy habits that work for YOUR life.

Ashlynne Gingerich

FOUNDER


Now lets get something straight. I am not bashing on influencers. However, most of them do not have the certifications/knowledge and they don't offer tailored-to-you advice. They share what worked for them in hopes that will be the "fix" for everyone they share it with. But unfortunately, that's rarely the result.

That's when I found HTMA testing. (Hair Tissue Mineral Analysis.) This was a total game changer for myself and why I continue to use it with my clients. These are personal results, allowing me to provide my clients personal protocols.

Once I got my own labs done, I was able to see where my body was lacking and where I needed to start first. I healed my body on a cellular level, which then helped all other systems in my body function properly.

High cortisol, Inflammation, dysregulated hormones, leaky gut, etc. are not the root causes. They are SYMPTOMS of the root cause. My job is to find the actual root cause that will ultimately heal the symptoms.


First and more important, I am a child of God. Everything I do is to glorify him. Secondly, I am a wife and mother. My family is the reason I started caring about health more than I already did.

I have a naturopathy certification as well as my HTMA professional certification. I specialize in root-cause wholistic wellness and mineral-based functional nutrition. I am always researching or studying for a new certification, as I love expanding my knowledge of our bodies and the role natural wellness plays. I am currently studying for my Wholistic Wellness Counselor Diploma!

My health journey started in high school. I played sports, took a weight lifting class, and often "dieted" to keep thin. Little did I know I was outraging my cells and my hormones.

After having my first born, I didn't "bounce back" like everyone tells you that you will. It was hard to lose the postpartum weight but I did it. However, I was still exhausted, moody, stressed, overstimulated, bloated, had horrible menstrual cycles, etc. I chucked it up to being a tired new mom, and "this is just mom life".

It took me until almost 2 years postpartum with my second born to realize this ISN'T the way I was supposed to be feeling. It's NOT normal to have all those symptoms. So, like many, I hopped on Instagram, followed a handful of health influencers and tried out all their different methods that worked for them. You'll never guess what happened!! Nothing. Nothing happened. Well except for wasted time and money trying a diet they told me "fixed" their hormones or supplements that "healed" their gut.

Ashlynne Gingerich

FOUNDER

First and more important, I am a child of God. Everything I do is to glorify him. Secondly, I am a wife and mother. My family is the reason I started caring about health more than I already did.

I have a naturopathy certification as well as my HTMA professional certification. I specialize in root-cause wholistic wellness and mineral-based functional nutrition. I am always researching or studying for a new certification, as I love expanding my knowledge of our bodies and the role natural wellness plays. I am currently studying for my Wholistic Wellness Counselor Diploma!

My health journey started in high school. I played sports, took a weight lifting class, and often "dieted" to keep thin. Little did I know I was outraging my cells and my hormones.

After having my first born, I didn't "bounce back" like everyone tells you that you will. It was hard to lose the postpartum weight but I did it. However, I was still exhausted, moody, stressed, overstimulated, bloated, had horrible menstrual cycles, etc. I chucked it up to being a tired new mom, and "this is just mom life".

It took me until almost 2 years postpartum with my second born to realize this ISN'T the way I was supposed to be feeling. It's NOT normal to have all those symptoms. So, like many, I hopped on Instagram, followed a handful of health influencers and tried out all their different methods that worked for them. You'll never guess what happened!! Nothing. Nothing happened. Well except for wasted time and money trying a diet they told me "fixed" their hormones or supplements that "healed" their gut.

Now lets get something straight. I am not bashing on influencers. However, most of them do not have the certifications/knowledge and they don't offer tailored-to-you advice. They share what worked for them in hopes that will be the "fix" for everyone they share it with. But unfortunately, that's rarely the result.

That's when I found HTMA testing. (Hair Tissue Mineral Analysis.) This was a total game changer for myself and why I continue to use it with my clients. These are personal results, allowing me to provide my clients personal protocols.

Once I got my own labs done, I was able to see where my body was lacking and where I needed to start first. I healed my body on a cellular level, which then helped all other systems in my body function properly.

High cortisol, Inflammation, dysregulated hormones, leaky gut, etc. are not the root causes. They are SYMPTOMS of the root cause. My job is to find the actual root cause that will ultimately heal the symptoms.


Get to Know My Approach

I believe no mom should have to live in a body that feels like a stranger.

Too many women are running on empty—desperate for answers, constantly second-guessing themselves, and wondering if they’ll ever feel like themselves again.
You were created with wisdom and intention. Your body isn’t failing you—it’s speaking to you.

And I’m here to help you listen.

My Approach: Rooted in Truth, Backed by Science

I use a tool called Hair Tissue Mineral Analysis (HTMA) to get to the root of what’s really going on in your body—on a cellular level. From there, I create a personalized plan that supports your:

  • Nervous system (because healing won’t stick if your body’s in fight-or-flight)

  • Mineral balance (your body's foundation for energy, hormones, digestion & mood)

  • Whole-person wellness (because true health includes your mind, heart, and spirit)

It’s not another restrictive diet or one-size-fits-all protocol. It’s nourishing, doable, and deeply transformational.

What I Believe

  • Your symptoms are not random. They’re rhythms out of tune.

  • You don’t need more willpower—you need more nourishment.

  • God didn’t design you to burn out.

  • When a mother heals, her family and legacy flourish.

Let’s Begin Your Healing

My goal is to offer tailored nutrition and wellness programs to as many moms as I can help. However, because I offer testing and spend time one-on-one with my clients, I can't meet with everyone continuously. That is why I am building my Be Balanced Membership along side seeing my HTMA clients. It meets you where you're at in your health journey and provides roadmaps to follow for common issues for as personalized protocols as I can make without meeting with you one-on-one. Now, If I am being honest, I was going to create this membership solely for my HTMA clients to continue making strides in their health after they stop meeting with me. And truthfully, I wasn't going to open it to the public at all. However, I know that the content I am putting into this membership is unlike any other that I have seen. I am giving you the why AND how-to. This means not only will you get to learn more about holistic health, but you will get digestible and practical steps walking you through your health journey every step of the way!

I will be launching my beta group soon .Stay tuned and sign up to join my waitlist below if you want to be one of the first ever women to dive in!

What Makes Me Different?

Cellular Health

True health is healing the root cause, that then gets rid of unwanted symptoms. That's why I focus on replenishing the cells with proper minerals and adding in nutrients that heals your body, instead of focusing on only high blood pressure, inflammation, or high cortisol levels, we work to target your cellular health to balance everything else.

Inclusive Community

So many programs come with inner circle communities. I am making a point to make my inner circle different. True support, added resources, and a safe place to be yourself and grow in your health. This isn't just a place to chat. This is a place to heal, grow in knowledge, and be supported fully in health and motherhood.

You are seen, you are heard.

Testing for Personal Results

I use HTMA testing to get you personal results. We test the minerals in your body, I read your lab results, and provide you a protocol in ALL areas of your life to get you maximum and long last results.

Education

I am a certified Wholistic Wellness Counselor and Naturopathic Educator. I not only use what I've learned in my studies to get you personalized results, but I dedicate my time and resources that I offer to educate my clients. This way they know the WHY and are more likely to keep up lasting results!