Download our rooted in healing roadmap!

Download our Rooted in Healing Roadmap!

Healthy Options to Buy Online

Azure Standard
  • Best for: Bulk flour, grains, healthy oils, and other pantry items. They also have a huge selection of household items, beauty products, supplements, and more!

  • Pro Tip: They have local "drops". You sign up and find a "drop" spot local to you.

Vita Cost
  • Best for: Pantry essentials, household products, beauty products, and supplements.

  • Does not have: Fresh produce, meat, eggs, or seafood.

  • Pro Tip: Order early, takes time to deliver.

Thrive Market
  • Best for: Pantry staples, cleaning products, beauty products, frozen meat, poultry, and seafood.

  • Does not have: Fresh produce, fresh dairy, eggs, or non-frozen meat, poultry, and fish.

  • Pro Tips: Order early, takes time to deliver.

Butcher Box
  • Best for: Frozen meat, poultry, and fish. 100% grass-fed beef, free-range organic chicken, pork raised crate-free, and wild-caught seafood.

  • Does not have: Anything aside from frozen animal products.

  • Pro Tips: Take advantage of the subscription option!

Amazon Fresh
  • Best for: All types of products. Pantry staples, fresh produce, dairy, eggs, and meat available.

  • Does not have: Limited selection of organic meat, poultry, and seafood.

  • Pro Tip: Check items as soon as they are delivered. If any items are damaged or have gone bad, there is a short time to get a refund.

Public Goods
  • Best for: Pantry staples, cleaning products, beauty products, and supplements.

  • Does not have: Fresh produce, fresh dairy products, animal products.

  • Pro Tip: Order early, takes time to deliver.

Misfits Market
  • Best for: All food products and wine. Amazing discounts on food.

  • Does not have: Cleaning and beauty supples. Limited selection of brands.

  • Pro Tip: Check delivery for any damaged items. Easy to submit for a refund on the app. If you subscribe for weekly boxes, be sure to customize your box several days ahead of time.

What Food Ingredients Should You Watch for?

Types of Sugar

  • Agave nectar

  • Brown rice syrup

  • Organic cane sugar

  • Ethyl maltol

  • Dextrose

  • Fructose

  • Fruit juice concentrate

  • Barley malt (syrup)

  • Cane juice (evaporated cane juice)

  • Beet Sugar

  • Carob syrup

Seed Oils

  • Canola oil

  • Vegetable oil

  • Soybean oil

  • Palm oil

  • Cottonseed oil

  • Grapeseed oil

  • Corn oil

  • Sunflower oil (moderation)

  • Safflower oil (moderation)

  • Sesame oil (moderation)

  • Peanut oil (moderation)

Added Flavors

  • Natural flavors

    • Many "natural" flavors are still chemically processed

  • Monosodium glutamate

  • High-fructose corn syrup

  • Aspartame

  • Sucralose

  • Saccharin

  • Acesulfame potassium

  • Artificial flavor

  • Yeast extract

Added Colors

All added colors (especially red 40, yellow 5, yellow 6 with are the most commonly found)

Emulsifiers
  • Carboxymethyl cellulose (CMC)

  • Polysorbate 80 (P80)

  • Carrageenan

  • Polyglycerols

  • Xanthan gum

  • Soy Lecithin

Preservatives
  • Sodium nitrite

  • Sodium Benzoate

  • Potassium bromate

  • BHA

  • BHT

  • Propyl gallate

  • Sulphites